"Midlife isn’t the end — it’s your invitation to rise, reset, and reclaim the woman you were always meant to be."

 

Hi, I’m Nicole Scott a Holistic Nutritionist, Fasting & Lifestyle Coach, Yoga Teacher, Cacao Facilitator, Breathwork Coach, and Menopause Guide with 20+ years of experience, helping women in midlife regain control of their health. I’m passionate about disrupting the conversation around menopause and empowering women to reclaim their energy, confidence, and vitality.
 

As the co-founder of the Loving Her Project, I guide women through fasting, fitness, nutrition, and self-care practices that work with their changing hormones—not against them. My approach is science-backed yet soulful, helping you shift beyond quick fixes into lasting transformation.